Why the Stars are Eating Hoodia?

Being fit is in, and this is a trend that is never going to change. And who knows this better than the stars of Hollywood. Thus it is not surprising that the latest diet or nutritional supplements are associated with stars who have benefited from it. From Angelina Jolie, who lost a lot of weight after child birth by eating Hoodia, and Oprah Winfrey to Nicole Ritchie, Eva Longoria and Teri Hatcher, the stars swear by Hoodia.

Hoodia is a nutritional health supplement that has been around for a very long time. And judging by the way it is helping people lose weight, it is one nutritional supplement that is here to stay.

What is Hoodia?
Hoodia is a green thorny plant that is found growing in the Kalahari Desert and in Namibia and Angola. It has been consumed by the San Bushmen for centuries now and is responsible for their survival without food and water for long periods of time. The Hoodia doesn’t starve you or boost your metabolism, it makes your hypothalamus think that the blood sugar level in the body is high and hence the body is satiated.

The hypothalamus is responsible for sending out signals of being full or hungry, depending on the blood sugar levels in the body. Thus you feel that you are full and your appetite is controlled when you consume Hoodia.

While Hoodia can be eaten in its raw state, its unpleasant taste can be avoided by consuming Hoodia as a pill or in liquid form. Many people prefer to take Hoodia in liquid form, as it easily enters the bloodstream and makes you feel full quickly. The pill may lose some of its potency in the digestion process.

Why are the Stars Eating Hoodia?
Hoodia naturally suppresses your appetite without causing any known side effects. It assists in weight loss by keeping the calorie intake down. Weight loss is a direct consequence of consuming lesser calories than you burn in the day. With Hoodia you will be eating much lesser than you were earlier, and will feel full and content. Of course when you get hungry and eat you need to choose healthy and nutritious foods over high calorie and fatty foods.

Hoodia along with an exercise routine and healthy eating can help you lose weight like the stars and keep it off. It does not affect the metabolic rate of your body or starve you. It is important that when you feel hungry you eat right. Together with the benefits of Hoodia and a healthy lifestyle you can lose weight and stay slim for life.