Hoodia is a good alternative to taking diet pills because unlike these other weight loss aids such as ephedrine, it is does not stimulate you. It does not speed up your metabolism or heart rate either which can lead to complications like thyroid malfunction and heart attacks. It works on the hypothamalus gland to fool the body into thinking it is not hungry without any negative effects such as excitement, fatigue, shaking, headaches or nausea. Instead people who take hoodia merely feel focused, strong and well.

Hoodia is also not a diuretic. Many of the diet teas on the market, especially the Chinese diet teas simply leech water from your system. The result is that you look thinner because your body loses moisture through excretion. You can lose as much as ten pounds of water in three days using diuretics. This is very hard on the kidneys. Furthermore you simply gain all of the weight back in just couple of days.

Many of these diet aids, whether they be in pill form or sold as a tea, are also loaded with caffeine.  Caffiene also works as a diuretic and can also over stimulate the brain and heart. People on caffeinated diet products often feel nervous, shaky and irritable.  Furthermore caffeine can be very addictive.

Hoodia is a wonderful alternative to taking diet pills because unlike its other synthetic counterparts it is devoid of addictive and stimulating effects. This means that if you use hoodia you are not likely to develop a dependency on it. 

Unlike weight loss pills or teas that have caffeine or ephedrine in them, Hoodia also does not cause mood swings.  In fact many people who take Hoodia feel steady, calm and like they have a great deal of stamina. In fact, Hoodia is a food that was used by the Sans people in Africa to sustain them through periods of famine.

In Africa it is not classified as a drug at all, but rather as a food that can be eaten every day. Hoodia is just a humble vegetable that tastes a bit like bitter cucumber. It is cut up an eaten as a salad in Africa.  This is why it is perfectly legitimate to name Hoodia as one of the most natural of weight loss aids that are available.

To use hoodia safely try not to lose more than two pounds a week while using it. Many people initially experience a quick weight loss of up to a pound a day when they first start taking it which is a bit rapid.